How to choose your heavy bag

2020_04_sacchicopertina_turchi.jpg

HOW CAN I CHOOSE THE BEST HEAVY BAG TO PUT AT HOME?

A large number of fighters choose to train from home by installing a punching bag in their houses. Which bag is better to buy? Below is a small guide designed to help the most undecided.

Different heavy bags for different types of training. What is your discipline?

boxing

The punching bags are the shortest, they are excellent for training the arms, shoulders and torso. There are several types: Balls and T-bags are perfect for training uppercuts. The waterbag simulates the response to the blow of a body. While the classic heavy bag is excellent for any combination.

2020_04_Samuelboxe.jpg

kickboxing e muay thai

If you train for muay thai and kickboxing you will certainly need a long heavybag to train the whole body, up to low kicks. If you prefer to train your knees, better a shorter Heavybag.

 

2020_04_Gheorgkick.jpg

 

MMA

Mixed martial arts are a complete discipline, for this reason we recommend the same guidelines for kickboxing and muay thai.
However, if you prefer training on the ground, our MMA bag is the one for you to train grips and hits on the ground.
 

2020_04_PencoMMA.jpg
 

SPEED OR POWER? WHAT IS THE RIGHT WEIGHT?

Each heavybag has different weight variations. A lighter bag will allow you to train speed, the bag will swing a lot under your blows and will allow you to train in dodging as well as hitting. If this is the type of training you are looking for, we recommend a 20 or 30 kg heavybag

A heavier punching bag, on the other hand, will allow you to train your power, the bag will swing less and bear your blows better, allowing you to unload all your strength. If this is the training for you, we recommend a bag of 40 to 60 kg.

2020_04_diversisacchi.jpg

 
2020_04_catene.jpg

THE LEONE1947 HEAVYBAGS

All our bags are sold and shipped full with paddind, except the water bag. Each bag is equipped with chains (about 40 cm long) and givolare, which unites them. Spring and wall support are to be purchased separately.

AC919_12_1.jpg

What is the spring for? The spring, added to the bag, helps to eliminate vibrations. In fact, it is a perfect shock absorber.

Speed balls and balls are also sold with an inflated inner tube. The Speed ball holder, however, is an accessory to be purchased separately.

AT822_12_1.jpg

 

WARNING!

Warning! For wall and wall installation choose the most suitable anchors according to the type of your wall.


Information document - art. 13 EU Reg. 2016 / 679- GDPR
Information on the processing of personal data collected

Purpose of processing
We inform you that the personal data voluntarily provided by you will be processed by LOFAS SPRINT SRL as personal data controller, for the purpose of:

a) providing the requested service and allowing LOFAS SPRINT SRL to carry out the survey related to this service;
b) providing you, with your express consent, with commercial and/or promotional information, as well as sending you advertising material or performing direct sales activities or commercial communications on products, services and other activities of LOFAS SPRINT SRL, or performing market research;
c) profiling, with your express consent, your behaviour, consumption and other habits in the sector in which LOFAS SPRINT SRL operates, in order to improve the services offered by LOFAS SPRINT SRL;

Data processing for any of the aforementioned purposes will be executed via paper-based, computerised or telematic means, whichever is most suitable for ensuring the security and confidentiality of the processed data.

Processing procedure
Personal data will be processed mainly using IT equipment.
The personal data that you voluntarily disclose to LOFAS SPRINT SRL, however it is transmitted (completion of online forms, email communication, etc.), will be stored in a data handling application of LOFAS SPRINT SRL exclusively for the purposes indicated above, and for the period stipulated by the relevant legislation.
For the purposes of this paragraph, LOFAS SPRINT SRL undertakes to observe specific security measures to prevent the loss of data, their illicit or incorrect use and unauthorised access, in full compliance with the laws and regulations.

Compulsory/voluntary provision of data
Personal data is provided voluntarily.
However, the refusal of the interested party to provide personal data for the purposes referred to in points b), c) or d) will make it impossible for the data controller to send commercial offers and information on the company's activity.

Data Controller and Responsible Officer
The Controller for the described processing activities is LOFAS SPRINT SRL, with headquarters in Via Crema 11 - 20135 - Milano (MI) - Italy.
Processing operations will be carried out by Assignees appointed by the Data Controller and/or the Officer responsible for data processing, who operate under their direct authority in compliance with the instructions received.

Persons/bodies to whom/which personal data may be communicated, or who may access them in their capacity as Responsible Officers or data processing officers
Your data may be disclosed to external companies with which LOFAS SPRINT SRL may consider collaborating, which, in any case, guarantee the adoption of security and confidentiality criteria equivalent to those adopted by LOFAS SPRINT SRL, and which operate as external data processing bodies.
Your personal data may be disclosed to third parties to comply with legal obligations, or to comply with orders from public authorities, or to exercise a right in court. Furthermore, subject to your consent, your data may be disclosed to third parties as indicated in point d) of these guidelines.

Rights of the interested party
The interested party has the right to obtain confirmation of the existence of his/her personal data, and of their communication, in an intelligible manner.
The interested party has the right to know the content and the origin of the personal data.
The interested party furthermore has the right to demand:

a) the updating, amendment, or, where he/she has an interest in it, the integration of the data;
b) the deletion, anonymization or blocking of unlawfully processed data, including data that does not need to be retained for the purposes for which it was collected or subsequently processed;
c) confirmation that those to whom the data is communicated or disclosed are notified of the actions referred to under points (a) and (b), including their content, unless the fulfilment thereof proves impossible or involves the use of means that are clearly disproportionate to the right being protected.

The interested party has the right to oppose, in whole or in part:

a) on legitimate grounds, the processing of his/her personal data, even if the data is relevant for the purpose of their collection;
b) the processing of their personal data for the purpose of sending advertising material or for direct sales, or for conducting market research or commercial communications.

In any case, the interested party remains free, at any time, to revoke consent by sending an informal notice to that effect to LOFAS SPRINT SRL, at .